$47.00

True self care is a complete balance of your body, mind, and soul, along with an understanding of who you are, what you want, and why you want what you do. Self care is not a one size fits all type of thing, as everyone has his/her own needs.

With The Self Care Workbook Kit, now you can help your customers figure out what their individual needs are so they can find their own unique complete balance.

Description

True self care is a complete balance of your body, mind, and soul, along with an understanding of who you are, what you want, and why you want what you do. Self care is not a one size fits all type of thing, as everyone has his/her own needs.

With The Self Care Workbook Kit, you can make workbooks, journals, planners, appointment books, coloring books, and other low content books that can help your customers:

  • Learn who they really are and what they like
  • Find their own unique and complete balances
  • Figure out their individual and specific needs
  • Take control of their lives
  • Master their mindsets
  • How to be their true selves
  • Create their own daily habits and routines
  • Discover or rediscover their biggest dreams
  • Set attainable goals
  • and Much more

Inside the beautifully formatted Self Care Workbook Kit, you will find:

  • 3 sizes of templates – Letter, A4, and 8″ x 10″
  • 4 colors for each size – Black, Cobalt, Lime, and Hot Pink
  • 5 file formats – odg, pdf, ppt, jpg, and png
  • Editable print and digital covers, along with spines to make up to a 1″ book
  • 3D images of the covers – Paperback, Spiral, and Paperback Stack
  • The fonts used in the templates
  • Graphics

Using the mix-and-match templates, you can create your own unique self care workbook(s). The 65 pages of templates include:

  • Title Page
  • Disclaimer
  • Usage and Legal Notices
  • Calendars (Portrait and Landscape)
  • 2 About Me Pages
  • My Favorite Things
  • My Support System
  • My Support System (Blank)
  • My Affirmations
  • Self Care Plan (2 pages)
  • Self Care Checklist (3 pages)
  • Self Care Assessment (5 pages)
  • Daily Reflection
  • The Color of My Moods – Instructions (Monthly and Yearly)
  • The Color of My Moods – Moods List (2 pages)
  • The Color of My Moods – My Moods
  • The Color of My Moods – Daily Moods at a Glance (Monthly and Yearly)
  • Hearts of Gratitude
  • Meal Planner Introduction
  • Meal Planning Tips (3 pages)
  • Meal Planner
  • Supplement Tracker
  • Sleep Tracker (Monthly and Yearly)
  • Hydration Log (2 pages)
  • Exercise Log
  • My Sacred Space
  • Changing My Habits
  • Worry Page
  • Resolving Conflict
  • Reducing My Anxiety
  • Lined Journal Page
  • Lined Notes Page
  • Blank Notes Page
  • 5 Quote Pages
  • 45 Ways To Chill (2 pages)
  • 20 Ways To Meditate (2 pages)
  • About the Author
  • Thank You Page
  • 5 Coloring Pages

Many of the templates are self development and mindset activities that are lined so your customers can fill in the information that pertains to them. Other templates are text-based. The text from these text-based templates can be used not only in your workbooks, journals, planners, etc., but as blog posts, messages added to your autoresponder, and more.

 
What are my rights with this kit?

What you MAY do:
[YES] May use on websites you own
[YES] May edit and brand as your own
[YES] May use to create NON PLR workbooks, journals, and planners, and more
[YES] May use in an autoresponder series
[YES] May edit any way you want
[YES] May put your name/brand on them
[YES] May distribute on NON PLR membership sites you own
[YES] May add as a bonus to an existing product
[YES] May sell on third-party websites

What you MAY NOT do:
[NO] May NOT sell or give away with PLR rights
[NO] May NOT sell or give away with Master Resell Rights
[NO] May NOT sell or give away with Resell Rights
[NO] May NOT list or sell on auction sites
[NO] May NOT share the source documents with anyone in any way
[NO] May NOT sell individual designs
[NO] May NOT use my name (Teresa Nichole Thomas), company name (Zen PLR), or my brands in any way.

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